THE RHYTHM OF HEALING: Helping Clients Build Resilience During Stressful and Traumatic Times

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$69
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Course Overview

This course introduces some basic fundamentals for LifeStar therapists who treat individuals that have experienced trauma and chronic stress. The course is built around a series of short, interactive lessons that can be studied independently of each other.

By completing this course, you will be better prepared to guide your clients through the LifeStar Therapy Phase 2 Workbook THE RHYTHM OF HEALING.

Prerequisites

Affiliation with an official LifeStar Clinic and a basic introduction to the LifeStar Therapy Program is all that is required to take this course. Please check with your Clinic Director or inquire directly and we’ll get you in as fast as possible.

By taking this course, you will:

Understand the rhythm of a healthy nervous system
Learn the importance of providing safety for clients and which type of guided writing assignments are helpful when working with trauma.
Learn about the relationship between “the window of tolerance” and the nervous system.
Distinguish between what contributes to widening the window and what influences the window to narrow.
Learn to apply research-based interventions that help regulate a person’s nervous system.
Explain the importance of awareness of the mind-body system.
Help your clients identify the symptoms (physical, emotional, and thoughts) of an activated nervous system and when a nervous system is at rest.
Learn the significance of your clients being resourced.
Determine what types of mindful meditations to use with early treatment for trauma.

Course Content

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Safety 1 Topic
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Self-Compassion 1 Topic
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